Helping People Become Athletes.
Helping Athletes Become Champions!

Transform your health with a fitness plan designed for your lifestyle.

PROFESSIONALLY TRAINED COACHES

COMMUNITY LIKE FAMILY

RESULTS DRIVEN PROGRAMMING

GETTING STARTED IS EASY AT THE BEST GYM IN London, Ontario

Talk to a coach
Schedule a Free Intro with one of our G.P.T - Godden Performance Training coaches.
Plan your training
Get a personalized program tailored to your needs.
Start with us
Join a fitness community committed to your success.
Get results
Achieve your goals with us. Get stronger, healthier and happier.

OUR PROGRAMMING

Programming designed to keep you engaged. Learn new skills, have fun and see results.

NUTRITION COACHING

Have you ever heard the expression “abs are made in the kitchen?” Well, its true! Work with our nutrition coach to get faster results.

Personal Training

Work 1-on-1 with a coach, get a customized training program and stay accountable with personal training.

Semi-Private Training

Our semi-private classes are designed to deliver a great workout whether you are just beginning your fitness journey or already love working out.

OUR MEMBERS

Real people. Real results. Our #1 priority is helping our members achieve their goals and beyond.

HEALTH APPS WITH PROVEN RESULTS?

What you do outside of the gym matters just as much as inside. Get our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition and travel.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!

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